EMDR THERAPY Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma

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Learn *SENSITIVE DESENSITISATION technique in Cognitive behaviour therapy* as an effective treatment for fears, phobias, anxiety disorders, and post-traumatic stress disorders.learn SDT in two days two hours , useful for students of psychology too.

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CBT psychotherapy is best treatment for anxiety, general anxiety, social anxiety, depression, trauma , phobia, anger control issues, anger manaagement, stress related disorders