EMDR THERAPY Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma or other distressing life experiences.In EMDR therapy sessions, psychotherapist, help clients activate their natural healing processes. Healing from psychological trauma. Counseling too helps along. Best psychologist of the Nagpur heals you with this therapy and also counseling.